Log In Become a Member Advice for New Teachers Job Opportunities Business / Legal Questions Technology Help Equity & Inclusion Yoga Studies & Research Welcome to the YA CommUnity!
From the very next day I started following the Yogi's advice. This was the tipping point in my pursuit of Yoga
no search term matches found in comments.
Do you suffer from lower back pain ? What about neck pain or even jaw pain? If so, chances are you may have a tilted pelvis! Pain within and around the pelvis is a common issue that many people around the world suffer from. As a foundational bone of the body, the pelvis is an essential...
Explore the application of vata (movement and communication), pitta (transformation) and kapha (binding) in our expressions of yoga and receive several tips to apply to your class or personal practice
Aug 17, 2020 | 02:00 PM - 02:30 PM ET
My advice, get rid of 'creature' comforts at home, always sit on the floor (flexibility), relaxing, eating whatever
Over the last few years, the debate to stretch or not to stretch has been a heavy topic of discussion. Many of us have grown up with the belief that stretching before and after a workout is a great way to prepare the body to move and then recover after we sweat. However, what if I were to tell...
😊 Sunshine Ross, RYT 500, E-RYT 200, YACEP 22 hours ago So, also having read your article, i am curious about your own opinion on yin yoga
with Jen Fleming (E-RYT 200)
Sep 25, 2020 | 03:00 PM - 04:00 PM ET
with Rebecca Urban (E-RYT 200)
Aug 18, 2020 | 04:00 AM - 05:00 AM ET
Stay up-to-date on the latest from Yoga Alliance, subscribe to our newsletters. Subscribe