Profile

Certified yoga instructor with international Yoga Alliance USA certification (RYT 200 UUTT and RYT 100 Balance Yoga Certification). In addition, I am constantly studying and improving my skills in various aspects of yoga philosophy, yoga therapy, anatomy, biomechanics, and nutrition.

My way to yoga started in 2018 at age of 27. By that time my life was full of stress, fears about the future, and hesitations about my life purpose. I didn’t know how to live in the moment and was dependent on other people’s opinions.

Overthinking all the time made me a bit anxious, so I was looking for some activity to combat this state. This is how I discovered yoga and it dramatically changed my life.

Yoga Practice helped me to turn off all my inner conflicts, develop my self-awareness, and brought me to where I am now.

For me, yoga is more than just physical training its the way of living.

In  2019 I finally dared to combine my main career as a Digital Marketing Specialist and my passion – Yoga. There's how YanvaYoga was born.

Mindfulness, healthy living, self-care, and self-perception it’s all about YanvaYoga.

My mission is to help people improve their quality of life through yoga. I believe that each person is a whole world, unique and beautiful. The key to our well-being lies in our physical and mental health. Yoga is a path to enlightenment that focuses on disciplined work on three main levels: physical, energetic, and psycho-emotional, which in turn improves the quality of our lives and helps us understand our own purpose.