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YA-Recommended Resources

RYS Application Guidebook
Re-Opening and Recovery: Best Practice Recommendations
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Upcoming Digital Events


  • Wednesday
    4
    August

    CE Workshop | The Anatomy of Yoga Sequencing

    Aug 4, 11:00 AM - 12:15 PM (ET)

    with Hayley Winter (E-RYT 500, YACEP). 

    Hayley Winter presents this 75-minute workshop, during which she shares the anatomical and biomechanical approaches she uses when teaching yoga to athletes. Explore how to switch key muscles on and off to improve muscle sequencing and activation, and how developing this understanding can add a whole new dimension to how you teach yoga postures!

  • Tuesday
    10
    August

    CE Workshop Series | Fun, Friendship, and Freedom, Part 4

    Aug 10, 11:00 AM - 12:00 PM (ET)

    with Prashant Joshi (E-RYT 500, YACEP, C-IAYT) and Manju Joshi (E-RYT 500, YACEP, C-IAYT, MCO-Osteo, HHC).

    Indulge in some summer fun! Prashant and Manju Joshi teach yoga and holistic practices that result in better friendships and assist in freedom from dis-ease. Built especially for the summer, this workshop offers tools for this season such as handling heat and sun, and enhances your practice to prepare you for the forthcoming fall.
     
    This series includes a combination of presentation and practice, focusing on the foundations of yoga, anatomy, physiology, mental health, teaching styles, and business.

  • Wednesday
    11
    August

    CE Workshop | Studying Cobra Pose

    Aug 11, 12:00 PM - 01:00 PM (ET)
    with Erin Ehlers (E-RYT 500, YACEP). 

    Practice cobra pose from the perspective of strength and useful mobility. Discuss interpretations of the term “core strength,” and work through exercises that distinguish these concepts. Participants visit cobra pose several times throughout the workshop to discuss the how-to of this shape and explore a few variations and exercises to create a practice that amplifies understanding of a strong and supple spine.

  • Thursday
    12
    August

    CE Workshop | Partner Yoga: Twice the Fun

    Aug 12, 12:00 PM - 01:00 PM (ET)
    with Dianne Saywell (E-RYT 200, YACEP). 

    Explore the benefits of partner yoga and how to use this practice to deepen your individual poses. Learn how partner yoga can help practitioners sense their “edge,” and use the breath of intuitive communication in this practice to find focus like none other. Many partner poses are explored as we play and have fun in this practice for two!

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