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YA-Recommended Resources

RYS Application Guidebook
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Upcoming Digital Events


  • Tuesday
    11
    May

    CE Workshop | 4 Simple Exercises for Pranayama

    May 11, 12:00 PM - 1:00 PM (ET)
    with Rubén Vásquez (E-RYT 500, YACEP).

    Enrich your practice and teaching with enjoyable and logical Pranayama exercises. Guided by Patanjali's sutras, this workshop playfully explores a set of accessible and practical breathing exercises that develop sensitivity to the nuances of inhalation, exhalation, and basic retention. These simple exercises can be taught as an introduction to Pranayama for beginner yoga students, and even seasoned yoga practitioners are often surprised by the effectiveness of this approach. Get ready to fall in love with your breath!
    Please note: This workshop previously took place in Spanish. You can view the Spanish recording by finding Yoga Alliance on YouTube or visiting yourya.org.

  • Wednesday
    12
    May

    CE Workshop | Experiential Anatomy of the Hips and Pelvis

    May 12, 12:00 PM - 1:15 PM (ET)
    with Erin Ehlers (E-RYT 500, YACEP).

    This experiential class introduces simple exercises that explain the movements of the hips and pelvis, enhance your understanding of their role in body strength, and clarify how to cultivate useful mobility. These movements will work wonderfully in yoga classes as smaller components to bigger poses.

  • Thursday
    13
    May

    CE Workshop | The Gift of Radical Vision: Practice for True Freedom

    May 13, 10:00 AM - 11:00 AM (ET)
    with Dr. Stacie CC Graham, Jonelle Lewis, Leila Sadeghee, and Kallie Schut.

    This asana practice re-frames your orientation to help you SEE how you can make choices to uplift and support ALL people, especially those who have been marginalized. Practice in a way to see yourself as a part of a collective and to honor the indigenous roots of the tradition that has given us all so much.

  • Thursday
    13
    May

    CE Workshop | Sustainable Studios

    May 13, 12:00 PM - 1:00 PM (ET)
    with Annelise Lonidier (E-RYT 500, YAEP).

    It's been over a year since many of us closed our doors due to COVID-19 and wondered, "will yoga studios ever rise again?", and we aren't alone. Simply Google "death of boutique fitness" and you'll find tons of articles predicting an end to physical yoga spaces. Yet here we are. If you feel overwhelmed and a bit worn out, that's normal—but it doesn't have to be permanent! Learn five keys to building a sustainable studio post-pandemic and how this contributes to a sustainable lifestyle. 

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