Community Sangha | Yoga and Ayurveda, Part 2

When:  Aug 17, 2020 from 02:00 PM to 02:30 PM (ET)
with Keisha Abraham and Vice President of Cross-Cultural Advancement Maya Breuer (E-RYT 500, YACEP).

This focus of this session is nurturing nature’s elements in our practice. Explore the application of vata (movement and communication), pitta (transformation) and kapha (binding) in our expressions of yoga and receive several tips to apply to your class or personal practice.